What's Your Smooth 8 Favorite? Share + Post >

What is Alkaline Water


Alkaline water is water with a pH level greater than 7, that helps you flush toxins from your body, purge acid waste, fight ailments like a cold or flu, and eliminate constipation.

Extremely rich in minerals, alkaline water will help support your immune system. When you drink alkaline water regularly, the high pH level and detoxifying properties along with its essential minerals, combine to naturally reduce your body’s level of toxic acids and promotes a natural, restorative, alkaline environment.

By promoting a natural, alkaline environment, alkaline water makes it difficult for viruses, diseases, and bacteria to colonize your body. By restoring your body’s pH level to a natural, alkaline level, your body becomes a place where viruses and diseases find it difficult to thrive.

Alkaline Water — A Natural, Potent Antioxidant

Alkaline water is a natural, highly potent antioxidant. It quickly and effectively neutralizes disease causing free radicals in your body. For this reason, regular consumption of alkaline water or ionized water can slow your body’s aging process, protect against potential health issues, and promote a naturally youthful appearance.

Alkaline Water’s Impact on Health & Wellness

Drinking alkaline water offers many health and wellness benefits by reducing the levels of acid present in your body.

Is drinking alkaline water really better for you than drinking tap water or bottled water? In our review of the most prominent scientific research, we’ve found that drinking alkaline water does offer more health benefits for your body.

The minerals that give alkaline water an alkaline pH level are ionized elements and carry an electrical charge. This negative electrical charge is known as an ORP or ‘Oxidation Reduction Potential’.

Inside of the body, oxidation is an internal process that ages and breaks down cells. Because alkaline water contains antioxidants with ORP when you consume it, these antioxidant elements seek out and neutralize the oxidizing elements within the body.

Aging and disease occur when our cells are ravaged by oxidized elements and can’t regenerate or heal themselves. This alkaline water contains antioxidants and, because of the ionization process is absorbed more easily by the body than antioxidant-rich food or supplements.

The chemical structure of ionized alkaline water allows for easier absorption of antioxidants into the body.The antioxidants in the alkaline water help your body eliminate the acidic waste that breaks down cells and weakens your body’s immune system.

The end result? By consuming alkaline water, you’ll both look and feel better, as well as enjoy improve health through a steady supply of antioxidants. You’ll reduce signs of aging, boost your body’s immune system, and improve your body’s overall health.

What are the Benefits of Drinking Alkaline Water?


Everyone wants to keep their body healthy, but how can you best do that? Is there a way to do this by making a simple change in the type of water that you drink? The answer is yes. In fact, when you drink alkaline water, you are improving the overall health of your body, and you are fighting off future disease and illness.

The common concept of how alkaline water benefits the body is this: drinking alkaline water reduces acidity. This over simplification has proven rich fodder for alkaline water debunkers and left people looking for ways to improve their health confused.

Why is Water so Important?

You body is made up primarily of water. Drinking water is one of the best things that you can do for your health. But, there is water out there that will do more harm than good. If water is such a big part of who you are, it is important that you always drink water that is safe, clean and good for you. We need to watch what we put into our bodies, and that includes the kind of water that we drink.

How Alkaline Water Benefits Your Health

The minerals that make alkaline water “alkaline” are still carrying the electrical charge. This electrical or negative charge is referred to as ORP or “oxidation reduction potential.”

Oxidation reduction potential is just what it sounds like – the potential for reducing oxidation. Oxidation is the process which ages or breaks down cells.  Smooth 8 Alkaline Antioxidant Water carries this negative charge or “oxidation reduction potential” and when consumed, actively seeks out positively charged oxidizing elements in the body.

The Major Benefits of Alkaline Water

1. Slow Down the Aging Process: Toxins in the body are considered to be one of the top causes of premature aging. As the alkaline water helps to rid your body of these unwanted toxins, your body’s aging process will slow down. It will also rid your body of free radicals that can cause cellular degeneration. Instead of wreaking havoc on your body, the alkaline drops will transform these free radicals into oxygen that your body needs.

2. Cleanse Your Body of Unwanted Toxins: Excessive acidic waste in your body’s systems can cause major digestive problems if left untreated for an extended period of time. This waste can come from an array of sources, such as pollutants in the air and chemicals found in processed foods. The problem is that this acid waste builds up over weeks, months, and years and can be difficult to eliminate and return the digestive system to good working condition. Alkaline water can easily remove this acidic waste, even after years of build-up.

3. Improve Your Skin’s Health: You may already know that adequate water intake promotes healthy skin by keeping it well hydrated. Adding alkaline drops to the water enhances this process by also removing the unwanted toxins from the skin, which allows the skin to be rejuvenated and healthy skill cells to flourish.

4. Increase Your Everyday Energy Level: The use of alkaline water helps to remove toxins and transform unwanted free radicals into oxygen. In addition, this helps to transport all the necessary vitamins, minerals, and essential nutrient to the vital organs to help them function properly. All of these factors help to boost your overall energy level. When used on a consistent basis, alkaline water can provide a continuous source of energy for your body.

Free of chemicals, additives, and preservatives, Smooth8 Alkaline Water is a simple choice to make if you want to live a more balanced and healthy lifestyle.

 

With the human body composed of nearly 75 percent water and 25 percent blood, saliva and synovial fluids, maintaining a healthy pH level is essential to preventing the emergence of certain diseases.  Potential of hydrogen, or pH, measures the alkalinity and acidity of the body’s fluids on a 0 to 14 numerical scale. A pH level below 7 is considered acidic while anything above 7 is more alkaline.

PH Balance and Your Body

Your body is not supposed to have just one pH level but should be more acidic or alkaline in certain areas, such as the mouth (saliva typically has a pH of around seven) and the digestive tract (anywhere between one and seven, depending on whether it is digesting food or inactive). However, healthy blood always exhibits a slightly alkaline pH level of 7.35 to 7.45 regardless of where it is in the body because it serves just one function–to provide oxygen and nutrients to organs and tissues.

What Happens When pH Levels are Too Low or High?

Potentially serious health issues arise when pH levels are imbalanced. For example, low pH balance compromises bone density, which may contribute to osteoporosis and induce weight gain as the body starts making more fat cells to store excess acidity harmful to organs.

Other problems linked to unhealthy pH levels include:

  • Cardiovascular disorders

  • Liver and/or kidney disease

  • Immune system deficiencies

  • Seasonal or food allergies

  • Diabetes caused by weight gain

  • Build-up of lactic acid/joint aches and pains

  • Chronic infections and inflammation

Electrolyte Levels and High Acidity

The kidneys are heavily involved in  maintaining blood levels of sodium, calcium, potassium and magnesium, or electrolytes. When the body’s pH level is too acidic, these electrolytes attempt to eliminate excess acids. Consequently, electrolytes needed to help cells remove toxins from the body cannot function normally.

In addition, reduced access to electrolytes minimizes the body’s ability to properly absorb vitamins.  With rapidly accumulating levels of pathogens and wastes building in the body, the immune system must work overtime to address what is essentially the breakdown of all body systems.

What Causes High Body Acidity?

Anything that constricts blood vessels creates low pH balance. Processed foods containing harmful amounts of salt, junk foods and too much animal protein destroys beneficial amino acids which promotes escalation of sulfuric and phosphoric acid in the blood.

High acidity is also associated with:

  • Drug and alcohol abuse

  • Excessive coffee drinking (more than four cups a day)

  • Artificial sweeteners

  • Chronic use of antibiotics

  • Insufficient dietary fiber

  • Sedentary lifestyle

  • Preservatives and food coloring

  • Environmental dangers (pollution, pesticides, chemicals, UV radiation)

Testing Your Body’s pH Balance

  • Purchase litmus paper test strips from your local health store or online.

  • Test your urine or saliva when you awake in the morning. Or, you can test saliva one hour before eating or two hours after a meal, when pH levels have stabilized.

  • Make sure your saliva sample is pure by spitting out a mouthful of saliva, swallowing once and then spitting onto a test strip.

  • Check the color of the litmus strip against the package’s colors. The pH strip should be bluish or dark green if your pH level is good.

Restoring pH Balance for Good Health

  • Eat more dark, leafy green vegetables, wild rice, soy, dried fruit, whole grains, fish and almonds

  • Reduce consumption of beef, chicken, sugary foods, alcohol and trans fats

  • Begin exercising regularly–walk, jog, ride a bicycle, join a gym

Correct pH Imbalance with Smooth 8

The quickest way to prevent the development of the initial stages of acidosis is to drink alkaline antioxidant water containing alkaline minerals necessary to neutralize accumulation of excess acids. In addition to pH balance, Smooth8 alkaline antioxidant water protects against cellular damage caused by destructive free radicals. Drinking Smooth8 not only helps flush toxins out of your body but also reduces muscle fatigue, promotes hydration and increases endurance when working out.

What are Antioxidants?


As the body ages, cells oxidize (like rust), and nasty free radicals speed up the process. Antioxidants help reverse that damage.

Natural antioxidants are mainly found in fruits and vegetables, marine plants, and some seafood that eat marine plants. There are thousands of antioxidant compounds out there, but the most common dietary ones are vitamins A, C, and E, beta-carotene, and lycopene. Antioxidants can also be produced and consumed in supplement form.

While oxygen is one of the most essential components for living, it is also a double edged sword. Oxygen is a highly reactive atom that is capable of becoming part of potentially damaging molecules commonly called “free radicals.”

What Are Free Radicals?

Free radicals are unstable molecules floating around in our bodies. Free radicals can come from the environment, pollution, strenuous exercise, radiation, alcohol and smoking. Free radicals occur naturally in our bodies through different metabolic processes, and they can help fight infections. Having some free radicals is normal; however, having too many of them is not a good thing. Researcher Jeffrey Blumberg, PhD, professor of nutrition at Tufts University in Boston, tells WebMD. “If free radicals simply killed a cell, it wouldn’t be so bad… the body could just regenerate another one,” he says. “The problem is free radicals often injure the cell, damaging the DNA, which creates the seed for disease.”

Exposure to oxygen (aka oxidation) can “break” atoms, so they end up with unpaired electrons, which make them chemical loose cannons. These are called free radicals and they are constantly on the hunt for spare electrons to stabilize their mixed-up atoms.

Since free radicals contain an unpaired electron they are unstable and reach out and capture electrons from other substances in order to neutralize themselves. This initially stabilizes the free radical but generates another in the process. Soon a chain reaction begins and thousands of free radical reactions can occur within a few seconds on the primary reaction.

These free radicals are capable of attacking the healthy cells of the body. This may lead to damage, disease and severe disorders. Cell damage caused by free radicals appears to be a major contributor to aging and diseases like:

  • cancer

  • heart disease

  • decline in immune system

Oxidative Stress

Oxidative stress means an unbalance between pro-oxidants and antioxidant mechanisms. This results in excessive oxidative metabolism. This stress can be due to several environmental factors such as exposure to pollutants, alcohol, medications, infections, poor diet, toxins, radiation etc. Oxidative damage to DNA proteins, and other macromolecules may lead to a wide range of human diseases most notably heart disease and cancer.

How do Free Radicals Affect your Health?

Free radicals have one or more unpaired electrons. Electrons prefer to be in pairs, so the free radicals scavenge the cells of your body looking for electrons to steal. As a result, they cause damage to your cells and DNA. This damage, called oxidation, caused by free radicals has been linked to a number of conditions in the human body. An imbalance in the levels of free radicals may contribute to:

• Inflammation
• Diabetes
• Arthritis
• Gastrointestinal disease
• Speeds up the aging process, resulting in skin that is dull, wrinkled and sagging.

How to use Antioxidants to Control Free Radicals

The best way to kick free radicals to the curb is with antioxidants. There is nothing better than a healthy, balanced diet full of fruit and vegetables. But let’s face it; most of us follow diets that leave something to be desired. The easiest way to get antioxidants into your diet every day is to drink Smooth8 Antioxidant Water! Smooth8 Antioxidant Water is crucial in eliminating free radicals.

Normally free radical formation is controlled naturally by various beneficial compounds known as antioxidants. When there is deficiency of these antioxidants damage due to free radicals can become cumulative and debilitating.

Antioxidants are capable of stabilizing, or deactivating, free radicals before they attack cells. 

Alkaline Water Resource


Acidity

Is the capacity of a system to neutralize base (alkalinity).The more acidic a solution‚ the more base that must be added to raise the pH to an acceptable level.

Alkalinity
The capacity of water to neutralize an acid solution.

Antioxidants
Are any substance(s) that prevents or slows the process of oxidation (which produces cell damaging free radicals). Oxidation is a chemical reaction that transfers electrons from a substance to an oxidizing agent. Oxidation reactions can produce free radicals, which start chain reactions that damage cells. Antioxidants terminate these chain reactions by removing free radical intermediates, and inhibit other oxidation reactions by being oxidized themselves.

Basicity
It is the ability of a solution to react based on the number of replaceable hydrogen atoms it contains.

Electrolytes
Electrolytes help to regulate fluid (hydration) levels in the body, maintain proper pH and play a vital role in the transmission of nerve impulses from the brain to the rest of the body.

Free Radical
An unstable molecule that seeks to attack other molecules, causing them to also become free radicals. When free radical production becomes excessive, cellular damage can occur, leading to disease.

Oxidation Reduction Potential
ORP, or Redox Potential, is a measurement of water’s ability to oxidize contaminants.

pH
Potential for Hydrogen – a measure of acidity or basicity of a solution. The pH scale runs from 0 to 14, with 7.0 considered neutral. pH values below 7.0 are consider acidic and values above 7.0 are considered base (alkaline).

Experience what everyone is enjoying
life enhancing alkaline antioxidant drops created by Smooth 8

© 2017 Smooth 8 - Alkaline Antioxidant Water / Live Smarter LLC. All Rights Reserved.
Another creative idea brought to you by CC101 Productions + CC Studios