Now that you’ve gotten revitalized with your alkaline drops, what else can you do to boost your health quotient?
Try using the thin, red threads harvested from Crocus Sativus- or saffron. This spice can be a little costly, but it pays off in big ways.
For one thing, saffron contains over 150 compounds that offer lycopene, beta-carotene, and other carotenoid type properties. In short, this makes the spice beneficial in treating everything from depression to detoxing.
-Some studies have shown that using 15 mg of saffron twice a day can serve as an antidepressant for mild to moderate depression.
-Other studies have shown that saffron extract can protect internal health from toxins- particularly toxins in the liver, kidneys, lungs, brain, and heart.
-This spice can also help accelerate weight loss by creating a satiating effect.
-Anti-inflammatory and smooth skin. Applying saffron to your skin can help ease itchiness, protect against sun damage, as well as smooth the skin.
FUN FACT: Saffron is harvested by hand. One gram of saffron threads equals one gram of the spice.
Whether you’re making a paella or mixing saffron with your favorite smooth 8 drops for a quick facial or detox, you’re taking a step forward to cleaner, natural health.
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